Personal Training Sessions

Highlights and Details

This is your chance to get the answers you need for your body. Stop playing guessing games trying to figure out what workout routine is best for you and your body type. Save time and energy with the trainers at Eternal Fitness and Nutrition as they help custom tailor the right workout for you.

ACTIVE TIP - Personal trainers assess your form, limits and strengths to plan the most effective workout so that every single day and every single rep get you closer to achieving your goals.

  • Get the most of our two 30-minute personal training sessions using suspension and body weight training.
  • Learn proper moves, techniques and form – all custom-tailored for you and your body type
  • Get motivated to continue your fitness regimen with positive encouragement, support and knowledge from their expert trainer
 
 
 

About Eternal Fitness & Nutrition

As an innovator in the industry, Eternal Fitness and Nutrition offers services to teach others a healthy way of eating. It’s not about “going on a diet.” They want to help create ideal eating habits. Eternal is there to assist you in building a healthy lifestyle through state-of-the-art body composition analysis, nutritional consultations, and fitness training programs.

Eternal Fitness and Nutrition is the vision of Yusuf and Revida Rahman, and they have made it their mission to help others change their path towards healthy living, build a healthier community and focus on physical fitness and nutrition. Working within the healthcare industry since 2000, Yusuf is a personal trainer and has a Bachelor’s Degree in Cardio Respiratory Care Sciences.

Website

Brentwood
9000 Church Street Suite A-203
Brentwood, TN 37027
615-216-7154
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The Fine Print

Expires August 31, 2012. Limit 1 per person, may buy 1 additional as a gift. Call to schedule appointment. Subject to availability. Valid for two 30-minute personal training sessions using suspension and body weight training.

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Featured Non-Profit

Juvenile Diabetes Research Foundation Middle Tennessee